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Price from US$ 2,100
US$ 1,950 per person
20 Nights 21 Days
Group Discounts Available
  • 1 - 1 Person US$ 2,100
  • 2 - 5 Person US$ 1,950
  • 6 - 12 Person US$ 1,850
  • 13 - 20 Person US$ 1,799
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Max. Elevation
5643 m / 18513 ft
Group size
Min 2
Level
Moderate
Transportation
All ground transportation and domestic flights as per itinerary
Best Season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accommodation
3*** Hotel in Kathmandu and Lodge / Tea House during the trek
Meals
Breakfast in Kathmandu and all meals during the trek
Trip Route
Kathmandu - Lukla - Namche - Tengboche - Dingboche - Chukung - Everest Base camp - Gorakshep - Kalapathar - Chola Pass - Gokyo 3rd Lake - Gokyo Ri - Renjo La - Thame - Monjo - Lukla - Kathmandu

Highlights

  • Crossing three of the highest and most scenic Himalayan passes: Kongma-La (5,535 m), Cho-La (5,420 m), and Renjo-La (5,370 m).
  • Trekking above 5,000 meters through stunning alpine landscapes and glacial valleys.
  • Visiting the iconic Everest Base Camp, the gateway to the world’s highest peak.
  • Climbing Kalapathar (5,643 m) for the closest and most spectacular views of Mt. Everest.
  • Witnessing all four of the world’s highest peaks—Everest, Lhotse, Makalu, and Cho-Oyu—from the summit of Gokyo-Ri.
  • Exploring the pristine and tranquil Gokyo Lakes and the massive Ngozumpa Glacier.
  • Immersing in the rich Sherpa culture and visiting ancient Buddhist monasteries like Tengboche and Thame.
  • Walking through charming traditional villages with vibrant local markets and age-old customs.
  • Enjoying comfortable lodging in mountain teahouses, with spectacular views of snow-capped peaks every night.

Overview

EVEREST THREE PASSES TREKKING ‘enjoy the great traverse from east to western end of Khumbu valleys’

The Everest Three Passes Trek is the ultimate high-altitude adventure for those seeking to explore the hidden corners and major highlights of the Everest (Khumbu) region in one comprehensive journey. Designed for experienced trekkers and true mountain enthusiasts, this trek circles through the eastern, central, and western valleys of Khumbu, connecting via three formidable and scenic high passes: Kongma-La (5,535 m), Cho-La (5,420 m), and Renjo-La (5,370 m). This adventure offers more than just a walk to Everest Base Camp—it invites you to explore remote trails, shimmering glacial lakes, high ridges, and off-the-beaten-path Sherpa villages.

Unlike traditional base camp treks, the Three Passes Trek is a circular route that not only includes a visit to Everest Base Camp (5,364 m) and the viewpoint of Kalapathar (5,643 m) but also ventures into the pristine Gokyo Valley and scenic Thame region. With Everest Adventure Tour, trekkers enjoy a full lodge-to-lodge experience, staying in comfortable tea houses along the way without the need for tented camping. This makes it a perfect blend of rugged adventure and Himalayan hospitality, with panoramic views of Everest, Lhotse, Makalu, Cho-Oyu, and many more iconic peaks.

The trek typically begins with an exciting flight to Lukla and gradually ascends through iconic villages like Namche Bazaar, Tengboche, and Dingboche. After proper acclimatization, the adventure begins in earnest with the crossing of Kongma-La Pass, the highest of the three, offering breathtaking views and connecting trekkers to the Everest Base Camp trail. Following a visit to the base camp and the Kalapathar viewpoint, the trail veers westward, crossing Cho-La Pass into the Gokyo Valley, home to a chain of sacred turquoise lakes and Nepal’s largest glacier—Ngozumpa. After a rest day and a hike to Gokyo-Ri (5,357 m), offering one of the most dramatic panoramas in the region, the final pass, Renjo-La, is tackled to descend toward the tranquil village of Thame.

This trek is not only a physical journey across three high passes but a cultural and spiritual immersion into the Sherpa heartland. Ancient monasteries, fluttering prayer flags, mani walls, and welcoming Sherpa hospitality accompany trekkers every step of the way. While challenging at times due to altitude and long trekking days, every summit reached and every valley crossed delivers an unmatched sense of achievement and awe-inspiring Himalayan beauty.

Everest Adventure Tour ensures your trek is safe, comfortable, and unforgettable with experienced guides, proper acclimatization strategies, and contingency plans such as helicopter evacuation options in case of weather delays or personal preference. This is more than a trek—it’s a complete Everest experience, offering the most rewarding circuit in the Himalayas, a journey where every day is a new adventure, and every step brings you closer to the heart of the world’s greatest mountains.

Major Places for Everest Three Passes Trek

The Everest Three Passes Trek takes you through some of the most iconic and culturally rich locations in the Khumbu region. It begins in Lukla, the gateway to Everest, followed by the bustling Sherpa town of Namche Bazaar, renowned as the capital of the Khumbu. Namche is a vibrant market hub and acclimatization spot, offering spectacular views of Everest and Ama Dablam.

From Namche, the trek passes through Tengboche, famous for its ancient monastery that is central to Sherpa culture and spirituality. Afterward, the route heads toward high alpine villages like Dingboche and Chukung, known for their striking mountain vistas and proximity to glaciers. One of the highlights is crossing the Kongma-La Pass, the highest of the three, which offers panoramic views of Everest and surrounding peaks.

The trek then leads to Everest Base Camp and nearby Gorakshep, from where trekkers can climb Kalapathar for breathtaking close-up views of Everest. The route diverts westward through the beautiful Gokyo Valley, home to the serene Gokyo Lakes and the massive Ngozumpa Glacier. The last pass crossed is Renjo-La, providing stunning vistas of the Himalayan range before descending to the quiet Sherpa village of Thame. The journey concludes back at Lukla after passing through Monjo and Namche again.

Best Time for Everest Three Passes Trek

The best time to undertake the Everest Three Passes Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons.

  • Spring (March to May) offers blooming rhododendrons, warmer temperatures, and clear skies, making it ideal for trekking and photography. The weather is stable, and mountain views are spectacular, though the days can be a bit warmer.
  • Autumn (late September to November) is often considered the best time due to its crisp, clear air, stable weather, and outstanding visibility of the Himalayan peaks. Post-monsoon days tend to be sunny and cool, with less dust in the atmosphere.

Winter trekking (December to February) is possible but challenging due to cold temperatures, snow, and limited daylight. The monsoon season (June to August) is generally avoided because of heavy rain, slippery trails, and frequent landslides, although some trekkers enjoy the lush green landscape during this time.

Everest Three Passes Trekking Difficulty Level

The Everest Three Passes Trek is considered moderately to highly difficult, suited for trekkers with a good level of fitness and prior high-altitude experience. The trek involves long trekking days, steep ascents and descents, and crossing three high passes above 5,300 meters, where altitude sickness can be a real concern.

  • The altitude and the physical strain of consecutive long days make it a demanding trek.
  • Trekkers must be prepared for varying terrain—rocky paths, icy patches, and sometimes slippery trails.
  • Proper acclimatization days are built into the itinerary to help mitigate altitude sickness.
  • Mental resilience and stamina are essential, especially for the longer days crossing Kongma-La, Cho-La, and Renjo-La passes.

Food and Accommodation for Everest Three Passes Trek

The trek benefits from well-established tea houses and lodges, providing comfort rarely found in such high-altitude treks. Everest Adventure Tour ensures accommodations in clean, cozy mountain lodges that offer warm meals and hot showers at most stops.

  • Food options typically include Nepali dishes such as dal bhat (rice and lentils), momos (dumplings), noodles, soups, and some Western favorites like pasta and pancakes.
  • Hydration is crucial, so boiled or filtered water and hot beverages like tea and coffee are widely available.
  • While basic, the lodges provide comfortable rooms with beds and blankets; some higher altitude stops may have simpler facilities.
  • This lodge-to-lodge style trekking removes the need for tent camping, allowing trekkers to rest well each night.

Network and Communication for Everest Three Passes Trek

Mobile network coverage is available in many major villages such as Namche Bazaar, Lukla, and Dingboche, though it becomes patchy and unreliable at higher altitudes and remote sections.

  • Internet cafes and Wi-Fi are available in larger villages but may be slow or intermittent.
  • Trekkers are advised to purchase a local SIM card with data for better connectivity during the trek.
  • Satellite phones and radios are used by guides and agencies for emergency communication in areas with no cell coverage.
  • For safety, Everest Adventure Tour provides experienced guides equipped with communication devices.

Everest Three Passes Trekking Transportation

Transportation logistics for this trek primarily include a flight from Kathmandu to Lukla and back. Lukla’s Tenzing-Hillary Airport is known for its short runway and dramatic mountain setting.

  • Sometimes, due to weather or air traffic, flights may be diverted to Manthali Airport in Ramechap district, approximately a 4-5 hour drive from Kathmandu, followed by a flight to Lukla.
  • On the trek, all movement is on foot, with porters and yaks available to help carry luggage.
  • From Lukla, the trek starts on foot along well-marked trails through villages and alpine landscapes.
  • The return trip from Lukla to Kathmandu is by plane, offering sweeping views of the Himalayas.

Everest Three Passes Trekking Permits

Trekking in the Everest region requires specific permits, which Everest Adventure Tour arranges on behalf of trekkers:

  • TIMS Card (Trekkers’ Information Management System): Required for all trekkers entering the Everest region.
  • Sagarmatha National Park Permit: Mandatory for trekking in the protected park area, which covers Everest Base Camp and surrounding regions.
  • Additional permits may be needed for restricted areas or during certain times of the year, all handled efficiently by the company to ensure smooth trekking.

Why Choose Everest Three Passes Trek

Choosing the Everest Three Passes Trek with Everest Adventure Tour means embarking on a comprehensive and unforgettable journey across the heart of the Himalayas, combining natural grandeur, cultural richness, and physical challenge.

  • It offers a unique circuit that explores diverse valleys, passes, and landscapes, going beyond the standard Everest Base Camp trek.
  • The lodge-to-lodge format ensures comfort and warmth, allowing trekkers to focus on the experience rather than camping logistics.
  • The company provides experienced guides and support teams that prioritize safety, acclimatization, and client satisfaction.
  • The trek includes iconic landmarks such as Everest Base Camp, Kalapathar, Gokyo Lakes, and three high passes, providing a panoramic and varied Himalayan experience.
  • Everest Adventure Tour’s contingency plans (helicopter evacuations, flexible itineraries) guarantee a safe and well-managed trek, even in challenging weather or emergencies.
  • This trek is ideal for those looking for an adventure of a lifetime, combining trekking, culture, nature, and breathtaking Himalayan vistas in one epic journey.

Important Note

Trek Mode: On best available Tea-House / Lodge basis.

Trek Grade: Moderate to Adventurous and Challenging in snow condition.

Highest point: On top Kalapathar Hill at 5,643 m / 18,514 feet and Everest Base Camp 5,364 m / 17, 598 feet.

The Three Pass: Kongma-La 5,535 m, Cho-La 5,420 m and Renjo-La 5,360 m.

Area of Trek: Nepal Far North Mid-East around Khumbu and Everest region.

Trek duration: 17 Nights / 18 Days with flights both ways Lukla to Lukla.

Total Trip: 20 Nights and 21 Days from main arrival to final departures.

The Best Seasons for Everest Three Passes Trekking:

Everest Three Passes Trek, the best seasons are spring and autumn/fall. The spring starts from March to May, when days are longer with enough sunlight hours. Normally the morning till mid-afternoon days are clear for views and scenic walks can get overcast late afternoon sometime. Can expect snowfalls, with cold morning and nighttime, and the mid-hills covered in the forest will be bright with wildflowers; in seasonal bloom. Especially the rhododendron of various colors from tall trees to bush, which is the national flower of Nepal.

The next high season is autumn/fall, from September to November, most days are fine and crystal clear. One can enjoy pleasant walks along with glorious views of surrounding snow-capped peaks. Days are much shorter due to limited sunlight hours, cold afternoons, and nights till morning time. Can get snowfall sometimes, but with a bright starry night sky.

Culture and Religion around Khumbu & Everest Region:

The native of the Solu-Khumbu district of North Mid-East Nepal is populated by the Sherpa of Tibetan origin. As the name ‘Sher’ means East and ‘Pa’ for people the tribes of Eastern Tibet. Migrated to the southern region of Everest with a history of more than the 17th century interwoven with the teaching of Buddha. Which is known as the Mahayana religion of Nyingma or Tibetan Buddhism sects. 

The Sherpa enjoys various religious events and festivals, the main events are Saga Dawa, the birth anniversary of Lord Buddha. As well the Tibetan New Year called Lo-Shar falls in February as per Tibetan Buddhism Calendar. The next major festival held around the Khumbu region of Everest is Mani Rimdu, which takes place in Tengboche Monastery. In mid-October or the first week of November as per the auspicious day chosen by the high priest from the Tibetan Lunar calendar.

Basically, the Sherpa are farmers raising and breeding live stocks, but since the arrival of foreign visitors. The local economy is dependent upon tourism, as one can experience on this trek around Khumbu & Everest region from Lukla onwards.

The Sherpa men folk are famous as natural mountaineers and high-altitude guides around the Himalayas. Where every Sherpa respects the mountains as the abode of God, Goddess, and holy spirits. On treks, can witness every house adorned with prayer flags, and every village is lined with prayer monuments.    

Trip Itinerary

Upon your arrival at Tribhuvan International Airport, Kathmandu, after completing visa formalities and collecting your baggage, you will be warmly welcomed by the staff of Everest Adventure Tour. A short transfer takes you to your comfortable hotel in the heart of Kathmandu. After settling in and refreshing yourself, you will gather in the hotel lobby with fellow trekkers for an important pre-trek briefing led by our expert guide and trek leader. This session provides comprehensive information about the Everest Three Passes Trek, including the itinerary, safety tips, cultural etiquette, and environmental responsibilities. Additionally, you will learn about Kathmandu’s rich culture and customs, alongside do’s and don’ts to ensure a respectful visit. The evening concludes with a delicious welcome dinner featuring authentic Nepali cuisine, accompanied by a lively cultural program showcasing traditional music and dance, setting a festive and warm tone for your upcoming adventure.

Everest Three Passes Trek

Max. altitude

1,350m / 4,429 ft.
Everest Three Passes Trek

Accommodation

Hotel
Everest Three Passes Trek

Meals

Welcome Dinner
After a nourishing breakfast, a knowledgeable city guide will take you on a fascinating heritage tour around Kathmandu’s iconic World Heritage sites. The day begins at the historic Old Durbar Square, where you’ll witness the ancient palace courtyards and visit the residence of the Living Goddess, Kumari. From there, the tour continues to the sacred Swayambhunath Stupa, perched on a hilltop with panoramic city views and over 2,600 years of religious history. Next, visit Pashupatinath Temple, Nepal’s holiest Hindu shrine, followed by Bouddhanath Stupa, one of the largest Buddhist stupas in the world. This immersive cultural experience provides deep insight into Nepal’s religious diversity and traditions. Returning to the hotel, you’ll have time to prepare your gear for the trek ahead. Non-essential items can be securely stored at the hotel or with Everest Adventure Tour for your convenience. A restful evening ensures you’re ready for the next day’s exciting start.
Everest Three Passes Trek

Max. altitude

1,350m / 4,429 ft.
Everest Three Passes Trek

Accommodation

Hotel
Everest Three Passes Trek

Meals

Breakfast
Early in the morning, you’ll take a short drive to Kathmandu’s domestic airport to board a thrilling scenic flight to Lukla, gateway to the Everest region. The 30-minute flight treats you to breathtaking aerial views of the Himalayas, including majestic peaks such as Mt. Everest. Upon landing on the famous Tenzing-Hillary Airport’s short runway, you’ll feel the excitement of the journey beginning in earnest. After collecting your baggage and a brief refreshment break, the trek commences through the lively town of Lukla, following the trail descending to the Dudh Koshi River. The path is dotted with charming Sherpa villages and Buddhist prayer walls, setting a spiritual tone. Surrounded by spectacular views of Kongde and Kusum Kanguru peaks, you reach Phakding, where you’ll spend the night in a comfortable lodge alongside the rushing glacial river, preparing for the ascent to Namche Bazaar.
Everest Three Passes Trek

Max. altitude

2,645m / 8,678 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD
Today’s trek takes you deeper into the Khumbu Valley on a challenging but rewarding path to Namche Bazaar, the bustling Sherpa capital. Starting with a gentle walk that crosses a long suspension bridge over the Dudh Koshi River, you ascend steeply to Monjo village, passing picturesque terraced fields and gaining your first views of the Tharmasarku peaks. Entering the Sagarmatha National Park, Nepal’s first national park, you continue along forested trails lined with rhododendrons and firs. Crossing another bridge over the river, you arrive at Jorsalle, the last village before Namche. The final stretch involves climbing through cool forests and a winding trail that ascends to Namche Bazaar, a lively trading hub with shops, cafes, and amenities including banks and ATMs. You’ll spend two nights here to rest and acclimatize, exploring the local markets and soaking in stunning views of the surrounding peaks.
Everest Three Passes Trek

Max. altitude

3,440m / 11,286 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD

A leisure and free day, for short hike higher up to support acclimatization before heading higher ground.

Places of interest in Namche Bazaar for short hikes:?The best and short hike above Namche Bazaar climb up to Park Museum, which is at approx. 3,550 m. An interesting place situated on a high ridge facing grand vista of Everest, Lhotse, Nuptse with majestic Ama Dablam. Includes views of Kantega, Tharmasarku and Kwangde range of peaks with Khumbila, the patron god of Khumbu Sherpa. Enjoy tour of the museum nearby provides full information of Khumbu area, cultures and flora/ fauna.

The next good hike for few hours climb to Syangboche ridge with a small old airstrip. From here continue walk up to Everest View Hotel, located on a high green hill covered in beautiful forest. One of the world’s first luxury deluxe hotels and of Khumbu area, built in 1971. Has been listed on the Guinness Book of World Record in 2004 as the highest placed hotels. At the height of 3,962 m / 13,000 feet, enjoy the serene surrounding with views of Mt. Everest.

Optional Hike to Khumjung and Khunde villages, located down from Everest View Hotel on a wide glacial valley. Beneath Mt. Khumbila, Khumjung with 500 years old Gompa / monastery treasures a scalp believed to be of a Yeti.

Continue walk to Khunde, the first and only hospital of Khumbu built by late Sir Edmund Hillary. From here follow a pleasant trail and steep downhill back to Namche Bazaar.

Everest Three Passes Trek

Max. altitude

3,440m / 11,286 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD
After a restful morning in Namche Bazaar, the journey continues on a scenic trail towards Tengboche Monastery. The trek begins with a pleasant walk along a wide path that offers breathtaking views of towering snow-capped peaks that dominate the skyline. The trail then descends gently to the Imjatse River, where trekkers can stop for lunch at Phunki Tenga, a serene woodland area that provides a peaceful setting. Post lunch, the trek ascends gradually for a few hours to reach the picturesque Tengboche Monastery. This spot is famously known for its stunning panoramic views and religious significance, nestled among the green tree lines and framed by the majestic Mt. Everest and Ama Dablam. Visitors can explore the monastery’s interior, rich in Buddhist culture and history. Tengboche offers comfortable teahouse accommodations, and some trekkers opt to stay overnight in Deboche, a small village located midway down the trail. This day marks a significant step in acclimatization and spiritual immersion.
Everest Three Passes Trek

Max. altitude

3,867m / 12,687 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD
Start the day with magnificent views of Mt. Everest and the imposing Ama Dablam as you enjoy breakfast in Tengboche. The trail descends towards a bridge where the dense tree line gives way to more rugged mountainous terrain. The gradual uphill path leads to Pangboche, the last permanent village before reaching Dingboche and Everest Base Camp. The route then gently undulates, offering an opportunity to stop at Somare for lunch, a quaint settlement surrounded by natural beauty. The afternoon continues with a slow climb to cross a stream and a small bridge before entering the Imjatse Valley. Dingboche, located in this valley, is a beautiful settlement surrounded by towering peaks, providing stunning views and a peaceful environment for an overnight stay. The lodges here are some of the best on the trek, providing comfort and warmth necessary for acclimatization at this altitude.
Everest Three Passes Trek

Max. altitude

4,410m / 14,469 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD

Today is a crucial rest and acclimatization day to help your body adjust to the high altitude at Dingboche. Trekkers can opt for a gentle hike to Nakarjung Hill, a nearby scenic peak that offers panoramic views of the surrounding Himalayas. The climb takes a few hours and provides breathtaking sights of the North Face of Ama Dablam and the impressive Island Peak. This short trek not only aids acclimatization but rewards with stunning views that make the effort worthwhile. The afternoon is free to relax and explore the charming village of Dingboche, allowing trekkers to enjoy the peaceful atmosphere, interact with locals, or simply rest and prepare for the days ahead on this challenging adventure.

Everest Three Passes Trek

Max. altitude

4,410m / 14,469 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD
After a rejuvenating stay in Dingboche, the trek continues with a shorter day heading to Chukung, located at the end of the Imjatse Valley. This scenic walk is framed by towering snowy peaks on both sides, creating an awe-inspiring natural corridor. Upon arrival in Chukung, trekkers can enjoy lunch in the cozy lodge nestled in this small settlement. The afternoon provides an opportunity to soak in stunning views of Lhotse, Nuptse, Lhotse Shar, and Island Peak, with sights extending as far as Makalu on clear days. Chukung is also a gateway for those who want to venture to Island Peak base camp, making it an important stop on the Everest Three Passes route. The comfortable lodges here provide warmth and rest for the upcoming challenging days.
Everest Three Passes Trek

Max. altitude

4,740m / 15,551 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD
An early start is essential for the challenging day ahead, as you prepare to cross the highest pass on this trek, Kongma-La Pass. Carrying a packed lunch, the trail climbs above the Imjatse Valley, winding through a narrow gully flanked by the imposing walls of Nuptse and Pokalde peaks. The ascent is steep and rocky, but reaching the pass at nearly 5,000 meters rewards trekkers with breathtaking views and a profound sense of achievement. From Kongma-La, the trail descends cautiously along a rocky moraine and across glacial ponds to the Khumbu Glacier area. After crossing this terrain, the path climbs gently to the small valley where Lobuche is situated. Here, comfortable lodges offer a well-deserved rest amid stunning Himalayan scenery, preparing trekkers for the next demanding days toward Everest Base Camp.
Everest Three Passes Trek

Max. altitude

4,960m / 16,273 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD

Leaving Lobuche, after an early breakfast for another long day walk to Everest base camp. Starts with nice pleasant morning walks, then reaching above Khumbu glacier, walk over rocky moraine and descend to Gorakshep. A small settlement with 3-4 nice lodges beneath the rocky black hill of Kalapathar and Mt. Pumori.

After a refreshing stop, continue walk heading east to Everest base camp, the trail follows on rocks and sandy path. The route leads to short ups and down reaching the Khumbu glacier at Everest base camp. Enjoy the dramatic landscapes similar to arctic zone covered in ice, snow and moraine amidst towering giant peaks.?Great close views of Khumbu Ice-Fall and glaciers, but Mt. Everest is blocked by Lhotse, Nuptse and Lola peaks. The places is busy with mountaineers during high season of climbing from March to May. After an overwhelming experience head back to Gorakshep for overnight stop.  

Everest Three Passes Trek

Max. altitude

5,364m / 17,598 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD

On achieving the first major goal, another highlights to complete for climb to the highest top of Kalapathar hill. Start, early morning taking a slow and easy pace enjoying the surrounding scenery, after few hour of strenuous climb. ?Reach on the highest point of the adventure, for every hard effort rewards you with stunning panorama of snow-capped peaks. Enjoy the fantastic closest views of Mt. Everest, Lhotse and Nuptse with Mt. Pumori close ahead.

After an overwhelming scenic panorama descend to Gorakshep for return journey, having breakfast walk downhill to Lobuche. From here walk on the main trail, and before Thugla, our route diverts heading west towards Cho-La Pass. Reaching an isolated small settlement of Dzongla for overnight, before the climb to Cho-La the second pass of the adventure.

Everest Three Passes Trek

Max. altitude

4,830m / 15,846 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD
The adventure intensifies as you prepare early for the crossing of Cho-La Pass, the second high pass of this epic journey. Carrying a packed lunch, the trek begins with a pleasant approach, winding through scenic trails. Upon reaching the base of Cho-La, the climb steepens considerably with rocky ledges challenging your endurance and concentration. After a strenuous haul, you reach the summit of Cho-La Pass where you are greeted with magnificent views of prominent peaks such as Cholatse, Lobuche East and West, and Nirekha. On clear days, the grandeur extends as far as Mt. Cho-Oyu, offering a truly panoramic spectacle. After taking time to rest and absorb these vistas, the trail descends steeply toward Thagnak, located at the eastern end of the picturesque Gokyo Valley. Thagnak provides a welcome respite after this demanding day, with comfortable lodges amidst breathtaking mountain scenery, preparing you for the next stages of the trek.
Everest Three Passes Trek

Max. altitude

4,700m / 15,420 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD
Following a restful night, today offers a relatively easy and scenic trek to Gokyo’s famous third lake, also known as Dudh Pokhari, meaning “milky pond.” The morning walk is a gentle ascent along gradual trails passing temporary yak herder settlements near Na. You will witness the stunning natural beauty of Gokyo’s series of lakes—first the initial lake, then the second, before arriving at the largest and most spectacular third lake. Depending on the season, the lake’s surface alternates between a pristine frozen white and a turquoise or emerald color, creating an enchanting sight. Gokyo village, with its cozy lodges, is perched just above this lake and offers some of the best views of Mt. Cho-Oyu and other towering peaks. Spend the afternoon relaxing, enjoying the crisp mountain air and panoramic views from the lodge’s restaurant. This day provides a perfect balance of rest and exploration to prepare for the next challenges.
Everest Three Passes Trek

Max. altitude

4,780m / 15,682 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD
Today is a well-earned rest day after the demanding climbs of the previous days. Early in the morning, you will undertake on a rewarding hike to the summit of Gokyo-Ri, a prominent ridge overlooking the entire Gokyo valley and the vast Ngozumpa glacier—the largest glacier in the Himalayas. The climb is strenuous but short enough to allow ample time to soak in the panoramic views that make this trek so spectacular. From the summit, you are treated to an unparalleled 360-degree panorama featuring four of the world’s tallest peaks: Mt. Everest, Lhotse, Makalu, and Cho-Oyu, all visible in one breathtaking sight. After descending, return to the lodge for breakfast and a relaxing lunch. The afternoon is yours to rest, enjoy the peaceful mountain environment, and prepare mentally and physically for the challenging crossing of the final pass, Renjo-La, which awaits in the coming days.
Everest Three Passes Trek

Max. altitude

4,780m / 15,682 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD
Rising early, today you face the last and final pass of this grand adventure—the Renjo-La Pass. The trek begins near the base of Gokyo-Ri with a short walk along a lake, followed by a demanding ascent on a steep-sided slope. The climb is strenuous, requiring focus and steady pacing, but the spectacular reward at the summit is more than worth the effort. From the top of Renjo-La, enjoy a grand vista that includes Mt. Everest, Lhotse, Nuptse, and Mt. Makalu, as well as peaks like Tharmasarku and Kwangde stretching to the southeast. After a rest to take in the incredible scenery, you begin a slow descent through rocky moraines and past glacial ponds, entering a more remote and less-traveled part of the Khumbu region. You arrive at Lungden, a small isolated settlement with a few cozy teahouses and lodges, perfect for reflecting on the achievement of crossing all three passes of this trek.
Everest Three Passes Trek

Max. altitude

4,340m / 14,239 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD

From Lungden, enjoy the fresh morning walk on long downhill to reach western end of Khumbu valley at Thame village. Enjoying the glorious views of Kwangde range of peaks, a slow descend leads to a junction. Where route to Tibet / China border and Thame joins, walk heads further down to Marlung a nice small village.

As walk leads to cross a bridge over Bhote Koshi River, that flows from Tibet side of mountains. Slowly after few hours walks reaching a windswept and barren country at Thame village for overnight stop. Thame a nice place seldom visited by main flow of trekkers, time permitting a short hike to an interesting old monastery. Located atop Thame village and the valley, facing grand views of snow-capped peaks. Thame with few nice simple lodges for travelers on route to Renjo-La and Rolwaling valley.

Everest Three Passes Trek

Max. altitude

3,800m / 12,467 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD

After completing all three passes of Everest, today an easy walks to Namche Bazaar, and then to Monjo. Morning starts down to a river, after crossing a small bridge, a short climb up then on winding trail. As walk leads back into tall tree lines, past Thamo village with main Hydro power of Khumbu area. 

The trail follows to another hour with few ups and down to Namche Bazaar for possible lunch stop. Afternoon walk on the main trail down to Dudh Koshi River, then reaching Jorsalle. On leaving this small village cross over a bridge and then short steep up, reaching the national park exit. A short walk from the park to lovely Monjo village for overnight stop in the comfort of a nice lovely lodge.

Everest Three Passes Trek

Max. altitude

2,880m / 9,449 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD
The final day of trekking takes you on a scenic and enjoyable walk through charming villages and beautiful forested trails. Starting from Monjo, you traverse several suspension bridges crossing tributaries, passing through quaint villages like Phakding and Ghat. The trail is moderate, with a gradual uphill climb towards Lukla, the gateway to the Everest region. Upon arrival in Lukla, you will be transferred to a comfortable lodge or hotel, marking the end of your trekking adventure in the Khumbu region. This evening is a chance to celebrate your achievement with the team, enjoy warm amenities, and rest before your flight back to Kathmandu. Lukla has a lively atmosphere with shops, cafés, and friendly locals, making it a pleasant spot to unwind after weeks in the mountains.
Everest Three Passes Trek

Max. altitude

2,846m / 9,337 ft.
Everest Three Passes Trek

Accommodation

Teahouse / Lodge
Everest Three Passes Trek

Meals

BLD
After an early breakfast, you’ll take a short walk to the Tenzing & Hillary Airport for a scenic 30-minute flight back to Kathmandu. The flight offers breathtaking aerial views of the Himalayan peaks and valleys, providing a final majestic perspective of the region. Upon arrival at Kathmandu’s Tribhuvan International Airport, you will be transferred to your hotel. The rest of the day is free for you to relax or explore the vibrant capital city at your own pace. You might choose to visit local markets, temples, or simply enjoy the comforts of your hotel. This day serves as a perfect transition from the high Himalayas back to city life, giving you time to reflect on the incredible journey you’ve just completed.
Everest Three Passes Trek

Max. altitude

1,350m / 4,429 ft.
Everest Three Passes Trek

Accommodation

Hotel
Everest Three Passes Trek

Meals

Breakfast
Today marks the end of your unforgettable Everest Three Passes Trek with Everest Adventure Tour. After breakfast, you will be transferred to Tribhuvan International Airport for your international flight home or onward destination. As you bid farewell to your guide and support staff, take a moment to cherish the memories, friendships, and experiences you have gained throughout this remarkable journey across the world’s highest mountains. Your time in Nepal may be ending, but the spirit of the Himalayas and the thrill of accomplishment will stay with you forever. Safe travels and until next time!
Everest Three Passes Trek

Max. altitude

1,350m / 4,429 ft.
Everest Three Passes Trek

Accommodation

NA
Everest Three Passes Trek

Meals

Breakfast
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Route Map

Everest Three Passes Trek
Elevation Chart

Includes

  • All Arrival and Departure Transfer from airport to hotel and vice-versa, vehicles according to group size.  
  • Three star hotels in Kathmandu on bed and breakfast basis. 
  • Domestic airfare from Kathmandu-Lukla-Kathmandu.
  • Full board trekking includes twin sharing accommodation on best available local lodges, includes Breakfast, lunch, dinner with afternoon tea / snacks.
  • Service of guide, trekking staff as per size of a group with porters.
  • Wages, meals, medical allowance of guides, trekking staff and porters.
  • Applicable Trekking Permits, includes Sagarmatha National Park Entrance Fees.
  • Comprehensive Medical Kit carried by our guide if required for minor wounds and sickness.
  • Sightseeing tour around Kathmandu valley as per the itinerary
  • Welcome or Farewell dinner in Kathmandu.

Doesn't Include

  • Nepal Visa, Personal Medical & Travel Insurance.?
  • Expenses of personal nature, meals in Kathmandu and gratitude or tipping for trekking staff, drivers, porters and guide, including extra snacks and refreshments.?
  • Personal trekking gear, including sleeping bags and down jackets (if it is not? included on the trip cost).?
  • Emergency Evacuation if required by any means of transportation, including? Helicopter Service.?
  • Personal medical kit, as advised by you doctors.?
  • Early return from the trek due to personal domestic or medical reasons, no refund will be entertained on breaking the journey.
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Reviews

Happy couple trek

Babu was great. Everest base camp and 3 passes complete. Mega hotel.was great. Highly recommend. We' could leave Pur luggage for free. It all returned safely. Free breakfast, very nice food. Very nice staff. My favourite hotel in nepal. It is worth the extra few dollars Very lean, hot water, flexible check in and put times. Highly recommended

Coastal64102568689
Coastal64102568689
Australia
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Equipment List

Clothing
  • Thermal underwear (top and bottom)
  • Moisture-wicking long-sleeved t-shirts
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket (lightweight and warm)
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants
  • Trekking pants (convertible preferred)
  • Warm beanie or wool hat
  • Sun hat or baseball cap
  • Neck gaiter, buff, or scarf
  • Waterproof trousers (for rain and snow)
Handwear
  • Lightweight inner gloves (thermal or liner gloves)
  • Insulated outer gloves or mittens (waterproof)
Footwear
  • Waterproof, broken-in hiking boots with ankle support
  • Comfortable camp shoes or sandals (for evenings)
  • Trekking socks (wool or synthetic, several pairs)
  • Gaiters (optional, for snow and mud)
Gear & Accessories
  • Trekking backpack (30-40 liters) with rain cover
  • Daypack (optional, for short hikes)
  • Sleeping bag (rated to at least -10°C / 14°F)
  • Insulated sleeping pad or foam mattress
  • Adjustable trekking poles (with rubber tips)
  • Insulated water bottles or hydration bladder (2-liter capacity recommended)
  • Sunglasses with UV protection
  • Headlamp with extra batteries
  • Power bank and chargers (for electronics)
  • Camera and extra batteries/memory cards
  • Travel-size toiletries (toothbrush, toothpaste, biodegradable soap)
  • Quick-dry towel
  • Wet wipes and hand sanitizer
  • Sunscreen (high SPF) and lip balm with SPF
  • Personal first aid kit (bandages, blister pads, antiseptic, medication)
  • Medications for altitude sickness (Diamox if prescribed)
  • Pain relievers, anti-diarrheal, antihistamines
  • Earplugs (for noisy lodges)
  • Notebook and pen
  • Portable solar charger (optional)
Miscellaneous
  • Plastic zip-lock bags (to keep gear dry)
  • Lightweight stuff sacks or packing cubes
  • Snacks (energy bars, nuts, chocolates)
  • Reusable water bottle or hydration system
  • Small knife or multi-tool
  • Passport-size photos (for permits if needed)

Frequently Asked Questions

It is not a difficult adventure crossing Everest Three Passes, can be quite touch and challenging in deep snows. If the some passes are closed due to heavy snow, our guide will divert and reroute to safe areas. The Three passes trek can be tough, where all trekkers should be aware of. As the adventure leads to high altitude above 5,000 meters high, but we have set the itinerary days flexible.?Having enough time for acclimatization, as well having shorter days in some parts of the walks. However choosing the right season and with best guide of Everest Adventure Tour will be best to enjoy this exciting adventure.

Trekkers will be surprised to find good food menu of varieties, from Tibetan, Nepali, Indian and Chinese to Continental. Includes long list of snacks and drinks for the customer delights in most lodges on treks. The lodge accommodation are nice and lovely according to the choices of the trekkers. From budget, standard to luxury accommodation, either attached or non-attached bath and toilets.

Trekkers should remember as the trek leads higher areas around Dingboche, Lobuche and Gorakshep. Where attached bath and toilets are not available due to freezing temperatures in the night and morning. Where all plumbing systems freeze, and stops the flow of water which will be filled with ice. 

On higher areas the lodge provides rooms with common toilets and bathrooms, which is much better than having in rooms. Due to harsh climate and terrain conditions, where all trekkers will understand and has to compromise. 

However, all lodges are clean with good rooms, having large dining with potbellied stoves to make the environment warm and cozy.

The only simple accommodation and foods will be in Dzongla, Thaknag and Lungden, rest of the major villages and settlements. Provides better room accommodation and range of foods quality.

All lodges have hydro-power to run electricity, but from Namche Bazaar the places on overnight stops. Do have electricity run by solar power, where trekkers can charge their electronic items and gadgets. A fee is charged per hour for each items, as for internet and Wi-Fi, have connection. Depending upon the areas in deep gorge and valley, as well weather wise, can be disturbing with bad receptions. The best place is Lukla to Namche Bazaar and Pheriche as well at Tengboche. Other places works well with local SIM, which can be bought in Kathmandu at reasonable cost.

?Everest Three Passes involves high altitude and crossing over 5,000 meters passes. Some days can be quite longer as per ones physical fitness and experience on outdoor activities. The minimum age we allow is above 16 years, and maximum age of 70 years. But all should be in good physical shape and in sound medical health and having medical and travel insurance for this adventurous treks.

?As this trek involves high altitude, anything can happen like normal sickness or altitude sickness like AMS (Acute Mountain Sickness).

All trekkers when booked with Everest Adventure Travel needs to purchase Travel and Medical Insurance. Which should cover expenses of immediate and fast transportation like Helicopter with all medical bills incurred. The Travel insurance should cover in case if one has to use helicopter services, if the flight get delayed or cancelled. The other reasons is if the trail is blocked by sudden landslides or avalanches, as well with heavy snow-fall. Where trekkers have to return back to Kathmandu due to bad weather or unfortunate incidents.  

The best seasons to trek the Everest Three Passes are pre-monsoon (March to May) and post-monsoon (late September to November) when the weather is clear, temperatures are moderate, and mountain views are spectacular. Winter can be extremely cold and risky due to snow on the passes, while the monsoon season brings heavy rains and landslides, making trekking hazardous. Proper gear and weather monitoring are essential during the trek.

Daily trekking hours vary between 4 to 8 hours depending on the stage and difficulty of the route. Some days involve moderate trekking on gentle slopes, while others, especially on the high passes like Kongma-La, Cho-La, and Renjo-La, can be long and strenuous. The itinerary includes rest and acclimatization days to help trekkers recover and adjust to altitude.

Altitude sickness is a potential risk on any trek above 3,000 meters, and the Everest Three Passes Trek reaches elevations over 5,000 meters. Proper acclimatization days are included in the itinerary to reduce this risk. Staying hydrated, ascending slowly, and listening to your body are vital. Experienced guides from Everest Adventure Tour monitor trekkers closely and can arrange medical help or evacuation if needed.

Trekkers should bring layered clothing suitable for cold mountain conditions, including thermal innerwear, insulated jackets, waterproof outer layers, sturdy trekking boots, gloves, hats, and sunglasses. Trekking poles, a sleeping bag, and a daypack are essential. Since the weather can change rapidly, carrying rain gear and warm clothing for nights at high altitude is crucial for comfort and safety.

Most trekkers begin by flying from Kathmandu to Lukla, which is the gateway to the Everest region. Lukla’s airport offers a scenic but sometimes weather-dependent flight. In rare cases when flights are diverted due to weather or air traffic, travelers may be transferred to Manthali Airport and take a road journey to Lukla. From Lukla, the trek follows established trails through villages and scenic landscapes into the heart of the Khumbu region.

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